Empower. Heal. Grow

Affirming Therapy in Chicago

Chicago’s resource for BIPOC and LGBTQ affirming therapy.

I hope this finds you all well.

At AllWell Therapy PLLC in Chicago, you can expect affirming therapy that helps individuals and relationships heal, grow and become empowered. Therapy here is about creating a safe space where you can gain new selfawareness, work through challenges and rediscover your inner strength. We believe the power that got you this far can also help you break free from old patterns, build resilence and create lasting change.

Our mission is to uplift and empower diverse communities through affirming therapy by someone that gets it. More specifically uplifting and empowering BIPOC and LGBTQ communities, who too often face therapy and health care systems that don’t understand their experiences. At AllWell Therapy, you will find respectful, culturally competent and affirming therapy that you deserve.

Here, your healing matters, your growth matters and you matter.

AllWell would be a good fit for those who:

Bottle up emotions to avoid being overwhelmed.
Want to explore and understand their emotions.
Feel stuck in pattern behaviors that they don't understand.
Seek release from the things they know are holding them back from peace.
Don't have a safe space to express themselves.
Need healing from the past and unfinished business.
Want to let go of trauma once and for all.
Are interested in getting to the source of their problems.
Feel ready to enhance their relationship with self and others.
Have a general idea of the issue, but don't know exactly how to solve it.

Start The Process

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1

Contact Us.

Check out the scheduling portal when you know you are ready to book a phone consultation.

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2

Initial Phone Consultation.

Let’s talk more about what you are looking for in therapy and determine if we are a good fit.

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3

Ongoing Support.

After the initial phone consultation, let’s arrange a consistent schedule for ongoing support.

Therapy Services

Individual Therapy

Let’s dive deep into your thoughts and feelings, uncovering your inner self to help you heal and grow. Whether you’re navigating anxiety, depression, identity questions, or the weight of past experiences we will explore what is beneath the surface. Together, we will talk through your emotions, build coping skills and find new perspectives that help you feel more grounded and empowered in daily life.

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Couples Therapy

Whether it's you and your partner or more, we will focus on creating a relationship that feels safe, supportive and fulfilling. I help relationships that are facing disconnection, conflict, healing from past hurts, or figuring out how to blend different needs and backgrounds. Together, we will talk through feelings, practice new ways to express emotions, and strengthen your ability to listen, connect and grow as a team.

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